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(as of Oct 20, 2025 19:33:05 UTC – Details)
Updated 2025 Edition – 💪 7 High Protein Bonuses To Super-Charge Your Weight Loss
🍽️ 120+ Easy, Delicious, High-Protein Recipes to Boost Metabolism, Crush Cravings & Burn Fat—All on a Budget!
** Nutritionist & Dr Approved **
📘 Packed With 124 Easy Recipes, 7 Real-Life Bonuses, Meal Prep Tips, And A 30-Day Weight Loss Plan—This Is Your High-Protein Blueprint To Naturally Boost Metabolism, Eliminate Hunger, And Feel Confident In Your Body Again. Designed For Busy Lives, Tight Budgets, And Real Results.
Want to lose weight, feel full, and boost your metabolism—without boring meals, blowing your budget, or spending hours in the kitchen?
This isn’t another bland chicken-and-broccoli diet.
This is the high-protein reset your body (and grocery bill) has been waiting for.
Whether you’re struggling with cravings, a stalled metabolism, or just can’t stomach another kale smoothie, this updated 2025 edition delivers real food, real flavor, and real results—in less than 20 min.
📚 Written by #1 Bestselling Author Heather Choate—a busy mom of eight, cancer survivor, and real-life budget warrior—this book was created for everyday people juggling chaos, cravings, and tight grocery bills. Heather has lived the journey herself and designed this guide to make eating well simple, satisfying, and sustainable for anyone ready to take control of their health.
✅ In This High-Protein Cookbook You’ll Discover How To:
🔥 Burn Fat Naturally With Over 120 High-Protein, Low-Carb Meals Designed To Fuel Your Body And Balance Your Hormones
🥩 Feel Full Longer And Say Goodbye To Constant Hunger, Snacking, And Sugar Crashes
⚡ Boost Metabolism And Preserve Lean Muscle With Recipes Approved By Leading Experts Like Dr. Adil Maqbool & Juilet Ross
🍔 Crush Cravings With Satisfying Comfort Foods Made Healthy (Yes, Even Pizza, Pancakes, And Burgers)
⏱️ Eat Delicious Meals In Under 20 Minutes—No Complicated Prep, No Weird Ingredients
💸 Save Time And Money With Budget-Friendly Grocery Lists And Meals That Cost Around $7/Day
🌈 Discover The Power Of A Delicious Varied And Healthy Diet. Never Accept The Boredom Of A Bland Meal Again.
🍳 What’s Inside:120+ Unique, Family-Approved Recipes—No Repeats, Fillers, Or Bland Basics30-Day High-Protein Meal Plan With Grocery Guides So Shopping Is Easy And You Never Overspend12 Quick-Prep Breakfasts, 🥙 16 Fast Lunches, 🍲 24 One-Pan Dinners, 🍟 16 Air Fryer Favorites, 🐢 16 Slow-Cooker, 🍪 12 Sweet Protein Treats, ❄️ 16 Freezer-Friendly Meals + more!Real Strategies For Real Life—From Eating Out To Holidays, Hormone Slumps To Tight Budgets
This Book Is For You If:You Want To Lose Weight Naturally Without Starving Or Counting Every CalorieYou’re Tired Of Yo-Yo Dieting And Ready For Satisfying, Sustainable ResultsYou Need Fast, Easy Meals That Your Whole Family Will Actually EatYou’re On A Tight Budget But Still Want To Eat Clean And Feel StrongYou’re Sick Of Scrolling Pinterest For The “Perfect” Recipe And Just Want A Plan That Works
If you want 120+ Easy, Delicious, High-Protein Recipes to Boost Metabolism, Crush Cravings & Burn Fat—All on a Budget, then scroll to the top and get your copy now! 📘
From the Publisher
Feel Full All Morning Long
Start your day with 12 quick-prep breakfasts that stop mid-morning hunger and sugar crashes. No more grabbing vending machine snacks or feeling starved before lunch arrives.
Make Dinner in One Pan
Choose from 24 one-pan dinners that deliver maximum protein with minimal cleanup. Your family gets delicious comfort food while you burn fat effortlessly every night.
Satisfy Cravings Without the Guilt
Enjoy 16 air fryer favorites that taste indulgent but fuel your metabolism. Get crispy, satisfying meals that crush cravings without derailing your progress.
Eat Clean on Any Budget
Follow budget-friendly grocery lists that keep costs around $7 daily. Stop choosing between healthy food and your wallet with money-saving meal strategies.
ASIN : B0FKTKLWXY
Publisher : Akela Publishing
Accessibility : Learn more
Publication date : July 31, 2025
Language : English
File size : 87.7 MB
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 90 pages
Page Flip : Not Enabled
Best Sellers Rank: #26,080 in Kindle Store (See Top 100 in Kindle Store) #2 in Ketogenic Cookbooks (Kindle Store) #4 in Paleo Cookbooks (Books) #5 in Ketogenic Cookbooks (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 243 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
